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Keto Avocado Salad

Keto Avocado Salad


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  • Author: Elena
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Keto Avocado Salad is a vibrant and nutritious dish that combines the creamy texture of ripe avocados with crisp cucumbers and juicy cherry tomatoes. Tossed in a zesty lime dressing, this low-carb salad is perfect for summer barbecues, picnics, or as a light lunch during busy weekdays. In just 10 minutes, you can create a satisfying meal that’s not only visually appealing but also packed with healthy fats and essential nutrients. Whether enjoyed on its own or paired with grilled proteins, this refreshing salad will quickly become a favorite at your table.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • ¼ red onion, finely chopped
  • ¼ cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine diced avocados, halved cherry tomatoes, diced cucumber, and chopped red onion. Stir gently.
  2. In a small bowl, whisk together olive oil, lime juice, salt, and pepper until smooth.
  3. Pour the dressing over the avocado mixture and toss gently to coat.
  4. Fold in chopped cilantro for added freshness.
  5. Serve immediately in a bowl for optimal flavor and texture.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 305
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 10g
  • Protein: 4g
  • Cholesterol: 0mg