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Maple Bacon Brussel Sprouts

Maple Bacon Brussel Sprouts


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  • Author: Elena
  • Total Time: 40 minutes
  • Yield: Serves about 4 people 1x

Description

Indulge in the delightful combination of sweet and savory with Maple Bacon Brussel Sprouts. This irresistible side dish features caramelized Brussels sprouts tossed with crispy bacon and a luscious maple syrup glaze. Perfect for any occasion, from festive gatherings to casual weeknight dinners, this recipe is sure to impress family and friends alike. In just 40 minutes, you can create a flavorful dish that balances nutrition with indulgence, making it a must-try for any home cook.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 6 slices bacon, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ¼ cup maple syrup
  • 2 tablespoons balsamic vinegar
  • ¼ teaspoon red pepper flakes (optional)
  • 2 tablespoons chopped pecans (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper until evenly coated.
  3. In a skillet over medium heat, cook the chopped bacon until crispy. Remove the bacon but keep the drippings.
  4. Add the seasoned Brussels sprouts to the skillet with bacon drippings and roast for 20-25 minutes until golden brown.
  5. In a small bowl, whisk together maple syrup, balsamic vinegar, and optional red pepper flakes. Drizzle over roasted Brussels sprouts and toss to combine.
  6. Stir in crispy bacon and optional pecans; return to the oven for an additional 5 minutes.
  7. Serve warm and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About ½ cup (100g)
  • Calories: 230
  • Sugar: 9g
  • Sodium: 440mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg