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Cranberry Maple Chicken

Cranberry Maple Chicken


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  • Author: Elena
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Cranberry Maple Chicken is a delightful dish that marries the sweetness of maple syrup with the tartness of dried cranberries, creating a flavorful sauce that elevates tender chicken breasts to a new level. This easy-to-make recipe features just a handful of ingredients, making it perfect for busy weeknights or special occasions alike. The chicken is baked until succulent and juicy, then garnished with toasted pine nuts and fresh parsley for a touch of elegance. Serve this dish alongside your favorite sides for a well-rounded meal that will impress family and friends.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup dried cranberries
  • 1/2 cup maple syrup
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon Dijon mustard
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat oven to 375°F and lightly grease a 9×13 inch baking dish.
  2. Season chicken breasts with salt and pepper on both sides.
  3. In a bowl, whisk together cranberries, maple syrup, apple cider vinegar, olive oil, garlic, Dijon mustard, and water until combined.
  4. Place seasoned chicken in the baking dish and pour the cranberry maple sauce over the top.
  5. Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F and sauce is bubbly.
  6. Garnish with toasted pine nuts and chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 330
  • Sugar: 27g
  • Sodium: 340mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 90mg